top of page

Sofia AUM Movement

Build Strength,Mobility & Balance

Hi, I'm Sofia Korniak.

​

I offer a holistic approach to movement that combines strength training, yoga, Pilates, mobility and nervous system support.

​

My goal is to help clients build sustainable strength, improve posture and flexibility, reduce stress and create a healthier relationship with their bodies.

​

Whether you're a complete beginner or looking to deepen your practice, sessions are personalized to your goals, lifestyle and experience level..

unnamed.jpg
unnamed.jpg

Our Mission

At Sofia AUM Movement, our mission is to help people cultivate strength, mobility, balance and self-confidence through intentional movement and personalized wellness coaching.

Feel Stronger Without Burning Out.

bottom of page